Today, my friend sent me this essay from 2021, and it resonates with me today.
https://thecorners.substack.com/p/if-you-cant-take-in-anymore-theres
Please care for your own hearts. Let the breaker do its job. Don’t wire it shut to force yourself to care about and try to fix every problem you encounter.
Do less.
Don’t do nothing. But you are allowed to do less.
Emilybook 